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Showing posts with the label Food

Intermittent Fasting 2.0: The New Science That’s Changing Weight Loss Forever

Code Plus Circuit February 22, 2025

Introduction to Intermittent Fasting Intermittent fasting (IF) has garnered significant attention …

The Psychology of Food: How Mindful Eating Can Transform Your Relationship with Meals

Code Plus Circuit February 13, 2025

Introduction to Mindful Eating Mindful eating is a concept rooted in the broader practice of mindf…